Trending Fitness Classes

Choose your favorite class and start now. Remember, the only bad workout is the one you didn’t do!

Reduce Stress

Self-confidence

Sharpen Memory

Become Creative

More Relaxation

Alleviate Anxiety

Fitness is not a Destination...

It is our way of life…Take care of your body by working out regularly. It is the only place you have …to live in! Remember you are a force to reckon with

Builds Aerobic Power

Therefore, you function at your maximum!

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Boosts your Memory

Improves your cognitive functioning

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Brings about restful sleep

Build up immunity & lower anxiety

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I am working on myself, by myself & for myself…

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Our Special Trainers

Well-qualified & Certified Instructors and Trainers

Susan George

Trainer / Kids

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Saro Peters

Pilates Instructor

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Wide Choice of Facilities

Choose your favorite class and start now. Remember, the only bad workout is the one you didn’t do!

Fitness Sales Associates

We have International Brands associated with us. Join us now.

Class Schedule

Choose your favorite class and start now. Remember, the only bad workout is the one you didn’t do!

Monday

Mathematics: Algebra
Math Laboratory
George Square
Intermediate Yoga
Ballet Room 2
Mark Taylor
English: Literature
Room 17
Margaret Woodhouse
Intermediate Zumba
Ballet Room 2
Viviana Lopez
Beginner Contemporary Ballet
Ballet Room 2
Irina Pavlova

Tuesday

Beginner Dancehall
Modern Room 2
Sean Field
Social Studies
Room 86
Mary Smith
Italian
Room 39
Roberta Giorgi
Chemistry
Chemistry Lab
Susie Gold
Advanced Yoga
Ballet Room 2
Mark Taylor

Wednesday

English: Grammar
Room 17
Margaret Woodhouse
Mathematics: Geometry
Math Laboratory
George Square
Beginner Aqua Fitness
Secondary Pool
Brenda Kimmel
Advanced Aqua Zumba
Main Pool
Brenda Kimmel

Thursday

Intermediate Stretching
Fitness Room 3
Viviana Lopez
Intermediate Classic Ballet
Ballet Room 2
Irina Pavlova
Mathematics: Algebra
Math Laboratory
George Square
Spanish
Room 39
Maria Vega
Social Studies
Room 86
Mary Smith

Friday

Beginner Aqua Zumba
Main Pool
Brenda Kimmel
Chemistry
Chemistry Lab
Susie Gold
Beginner Yoga
Ballet Room 2
Mark Taylor
Mathematics: Geometry
Math Laboratory
George Square
Intermediate Aqua Fitness
Secondary Pool
Brenda Kimmel

Saturday

Beginner Stretching
Fitness Room 3
Viviana Lopez
Intermediate Dancehall
Modern Room 2
Sean Field

Fitness Sales Associates

We have International Brands associated with us. Join us now.

  • Mon - Wed :8:00 am -12:00 am
  • Thu - Sat :4:00 pm - 8:00 pm
  • All Sundays :8:00 am - 8:00 pm

Our Timeline
for Upcoming Classes