Fitness Deticated Team
Selena
Kyle
Fitness Instructor
- Awards: 5
- Mixed Martial Arts, Yoga
- Experience: 3+ years
James
Dunhall
Fitness Instructor
- Awards: 5
- Mixed Martial Arts, Yoga
- Experience: 3+ years
Alica
Meadow
Fitness Instructor
- Awards: 5
- Mixed Martial Arts, Yoga
- Experience: 3+ years
Thomas
Park
Fitness Instructor
- Awards: 5
- Mixed Martial Arts, Yoga
- Experience: 3+ years
Today's Fitness Message
The World Health Organization recommends that adults 18-65 years old get "30 minutes of moderate-intensity physical activity 5 days per week" or "20 minutes of vigorous-intensity physical activity 3 days per week"
Get the list of High Intensity WorkoutsNutritional Information
Fruits are best for your heart
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Vegetables that are good for you always
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Starch Rich foods that helps you bulk up
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Working Hours
- Monday04:00 - 20:00
- Tuesday04:00 - 20:00
- wednesday05:00 - 20:00
- Thursday05:00 - 20:00
- Friday06:00 - 20:00
- Saturday06:00 - 20:00
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We have the best Equipments, Coachers and the Best Training Programs
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